Orange Breakfast Milkshake made with orange juice concentrate, frozen banana, milk, & ice cubes; this orange banana smoothie is a great way to start the day!
Not only are breakfast shakes a tasty way to start the day, but it also provides a variety of health benefits. Whether you are looking for a quick and easy breakfast option or a refreshing drink to enjoy on a hot summer day, this banana milkshake recipe is sure to please.
An Orange Milkshake for Breakfast!
An orange breakfast milkshake is a refreshing and energizing drink that is perfect for starting your day. It is a great option for those who are short on time or looking for a refreshing and healthy breakfast alternative.
Not only is an Orange Breakfast Milkshake a tasty way to start the day, but it also provides a variety of health benefits. Oranges are a great source of vitamin C, which can help boost the immune system and protect against colds and flu. Additionally, the combination of milk and ice cream provides a good source of calcium and protein, which are important for building strong bones and muscles.
Benefits of an Orange Breakfast Milkshake
An Orange Breakfast Milkshake is a delicious and nutritious way to start your day. This milkshake is packed with vitamins, minerals, and antioxidants that provide numerous health benefits. Here are some of the benefits of an Orange Breakfast Milkshake:
- Boosts Immune System: Oranges are rich in vitamin C, which is known to boost the immune system. A single orange contains about 70 milligrams of vitamin C, which is more than the recommended daily intake for adults. Vitamin C helps to stimulate the production of white blood cells, which are responsible for fighting off infections and diseases. By drinking an Orange Breakfast Milkshake, you can give your immune system a much-needed boost.
- Promotes Digestive Health: Oranges are also a good source of fiber, which is essential for digestive health. Fiber helps to regulate bowel movements, prevent constipation, and reduce the risk of colon cancer. Additionally, the banana provides a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin C. A diet high in potassium can lower blood pressure in people with elevated levels and benefits heart health.
- Provides Energy: Another great benefit is that oranges contain vitamin B6, which helps to convert food into energy. By drinking an Orange Breakfast Milkshake, you can give your body the energy it needs to start the day off right.
Breakfast Milkshake Ingredients
Orange juice concentrate: For the delicious citrus taste in this drink, you will need 6-oz of frozen orange juice concentrate.
Water: Adding in 1 cup of cold water will help create the perfect consistency of this drink.
Milk: For a nice creamy milkshake, you will want to add in 1 cup of milk. You can use whatever milk you have on hand, whole, 2%, fat free, any option will taste great.
Banana: Using 1 frozen banana will give this drink a thicker texture and add vitamins and nutrients to make this a wonderful breakfast treat.
Sugar: To sweeten this milkshake up slightly, add in ⅓ cup of sugar. If you want a more natural sweetener, feel free to swap the sugar for honey.
Vanilla extract: Add in 1 tsp of vanilla extract to help enhance all the incredible flavors in this drink.
Ice: Use about 10 ice cubes to make the shake nice and chilled and the right texture too.
How to make Orange Banana Smoothie
Prep
If you have time or think of it beforehand, using a frozen banana is recommended for this milkshake recipe. The night before, pop it into the freezer, peeled, in a ziplocked bag, to have ready for the morning.
Blend
Now, combine the orange juice concentrate, cold water, milk, frozen banana, sugar, and vanilla extract in the blender and mix on high speed.
Once those ingredients are blended smoothly, add in the ice cubes, and mix again until smooth and you don’t hear any chunks of ice still blending.
Proceed to pour into individual glasses and serve immediately. Enjoy this cool and refreshing breakfast milkshake!
Orange Breakfast Milkshake
Ingredients
- 6 oz frozen orange juice concentrate
- 1 cup cold water
- 1 cup milk
- 1 frozen banana
- ⅓ cup sugar
- 1 tsp vanilla extract
- 10 ice cubes
Instructions
- Prep: Using a frozen banana is recommended for this recipe. The night before, pop it into the freezer, peeled, in a ziplocked bag, to have ready for the morning.
- Blend: Now, combine the orange juice concentrate, cold water, milk, frozen banana, sugar, and vanilla extract in the blender and mix on high speed.
- Add in the ice cubes, and mix again until smooth and you don't hear any chunks of ice still blending.
- Pour into individual glasses and serve immediately. Enjoy this cool and refreshing breakfast milkshake!
Notes
Nutrition
📫 Save this recipe! Send it to your email! 📩
I consent to receiving emails from this site.
HOW LONG DO BREAKFAST MILKSHAKES LAST?
This breakfast shake lasts about as long as it stay frozen and cold, as warms it becomes much less enjoyable. It’s recommended to only make this milkshake if you’re only going to drink it immediately.
DO I NEED TO FREEZE THE BANANA BEFORE MAKING THIS DRINK?
While freezing the banana is recommended for creamier chilled results you do not have to freeze it beforehand. If you use ice-cold water when making the milkshake you should have similar results. Although the texture might not be as thick.
ARE THERE BENEFITS OF ADDING GINGER TO THIS RECIPE?
Ginger is a flavorful and healthy ingredient that can be added for its numerous health benefits. Ginger is known for its anti-inflammatory properties, which can help reduce inflammation in the body. It can also help with digestion and relieve nausea. Additionally, ginger has antioxidant properties, which can help protect the body against damage from harmful free radicals.
Check out these other great beverage recipes:
- TRIPLE BERRY GREEN SMOOTHIE
- HOT VANILLA MILK
- EASY JELLO MILKSHAKES
- HOMEMADE PEACH SLURPEES
- STRAWBERRY BANANA ICE CREAM FLOAT
- LEMON RASPBERRY SMOOTHIE
- DIRTY CHERRY DR PEPPER FLOAT
- BANANA SPLIT HOT CHOCOLATE
- SKINNY OREO MILKSHAKE
- BERRIES & CREAM SPARKLERS
- RASPBERRY CHEESECAKE SHAKES
- BLUEBERRY SMOOTHIE BOWLS
- LAYERED SHIRLEY TEMPLES
Orange Breakfast Milkshake is not only a tasty way to start the day, but it also provides a variety of health benefits. This orange banana smoothie can give your body the energy it needs at breakfastime!
Leave a Reply