Easy Hummus recipe that can be made in less than 5 minutes. This simple hummus recipe pairs perfectly with raw veggies, pita bread, and crackers.
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We love dips, especially with veggies! Hummus is a wonderful option for a dip that is high in protein and fiber. This simple recipe only requires a few simple ingredients. It’s the perfect dip for snack time and parties or it can be used as a spread or topping as well.
EASY HUMMUS RECIPE
Hummus is made by blending chickpeas with tahini, garlic, lemon juice, olive oil, salt, and cumin. Once the mixture is smooth and creamy, you can serve it in several different ways. We love dipping crackers, raw veggies, and pieces of pita bread.
WHY MAKE HOMEMADE HUMMUS
Hummus is a popular Middle Eastern dip made from chickpeas, tahini, olive oil, lemon juice, and garlic. It is a versatile and healthy snack that can be enjoyed with pita bread, vegetables, or crackers. While store-bought hummus is readily available, making hummus at home has several advantages.
When making hummus at home, you have complete control over the ingredients and can adjust the flavor to your liking. You can experiment with different herbs and spices, such as cumin, paprika, or parsley, to create a unique flavor profile.
Making hummus at home is also cost-effective, as chickpeas and tahini are relatively inexpensive ingredients. You can make a large batch of hummus and store it in the refrigerator for up to a week, making it a convenient and economical snack option.
WHY YOU’LL LOVE THIS EASY HUMMUS RECIPE
- Tastes incredible! If you’re looking for a healthy and delicious snack, look no further than homemade hummus. This simple dip is easy to make and packed with flavor, making it the perfect addition to any meal or party spread.
- It’s versatile. One of the best things about this recipe is that it uses simple, wholesome ingredients that you probably already have in your pantry. Chickpeas, tahini, lemon juice, garlic, and olive oil come together to create a creamy, flavorful dip that’s perfect for dipping veggies, pita bread, or crackers.
- A healthy snack. Not only is this hummus recipe delicious, but it’s also packed with nutrients. Chickpeas are a great source of protein and fiber, while tahini is rich in healthy fats and minerals like calcium and iron. Plus, the garlic in this recipe has been shown to have immune-boosting properties, making this dip as healthy as it is tasty.
Ingredients in Homemade Hummus
1 (15-ounce) can of chickpeas
⅓ cup Tahini
2 small cloves garlic, chopped
juice from 1 lemon (about 2 tablespoons)
2 tablespoons olive oil
½ teaspoon sea salt
½ teaspoon cumin
optional garnishes (parsley, paprika, olive oil, chickpeas)
How to make Easy Hummus recipe
Place all of the ingredients, except for the garnish, in a food processor.
Blend for 2-3 minutes in 30-second increments, or until it looks mostly creamy. It may not be completely creamy, but that is normal and it’ll taste creamy – I promise!
Scoop into a dip bowl and enjoy with raw veggies, pita bread, or your favorite food to dip into hummus! Store any leftovers in the fridge.
Easy Hummus Recipe
Ingredients
- 1 15-ounce can of chickpeas
- ⅓ cup Tahini
- 2 small cloves garlic chopped
- juice from 1 lemon about 2 tablespoons
- 2 tablespoons olive oil
- ½ teaspoon sea salt
- ½ teaspoon cumin
- optional garnishes parsley, paprika, olive oil, chickpeas
Instructions
- Place all of the ingredients, except for the garnish, in a food processor.
- Blend for 2-3 minutes in 30-second increments, or until it looks mostly creamy. It may not be completely creamy, but that is normal and it’ll taste creamy – I promise!
- Scoop into a dip bowl and enjoy with raw veggies, pita bread, or your favorite food to dip into hummus! Store any leftovers in the fridge.
Notes
Nutrition
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WHAT CAN I USE INSTEAD OF TAHINI IN HUMMUS?
If you don’t have tahini or don’t like its taste, you can substitute it with other ingredients. One option is to use peanut butter, which has a similar texture and nutty flavor. You can also try using almond butter, sunflower seed butter, or even Greek yogurt. Keep in mind that the flavor and texture of your hummus will be different depending on the substitute you choose.
VARIATIONS AND ADD-INS FOR EASY HUMMUS RECIPE
For those who want to mix up their hummus game, there are plenty of variations and add-ins to try. Here are three popular options:
Spicy Hummus: For those who like a little heat, adding some spice to hummus can be a great way to give it some extra kick. Some options for adding spice include cayenne pepper, jalapenos, chipotle peppers in adobo sauce, or Harissa paste. Simply add the desired amount of spice to the hummus and blend until smooth. Be sure to taste as you go to make sure the spice level doesn’t get too intense for your preference!
Roasted Garlic Hummus: Roasted garlic adds a delicious, savory flavor to hummus. To make roasted garlic hummus, roast a few cloves of garlic in the oven until they are soft and fragrant. Then, add the roasted garlic to the hummus and blend until smooth. The result is a rich, flavorful hummus.
Red Pepper Hummus: Red pepper hummus is a colorful and flavorful twist on traditional hummus. To make red pepper hummus, simply add roasted red peppers to the hummus and blend until smooth. You can use jarred roasted red peppers or roast your own in the oven. The result is a slightly sweet and smoky hummus that is perfect for dipping.
HOW LONG WILL HOMEMADE HUMMUS LAST?
Your homemade hummus can last up to 4 or 5 days if kept stored in an airtight container in the fridge. This means that you can make it in advance if you plan to serve it at a party or you can just treat yourself throughout the week!
CAN I FREEZE HUMMUS?
Yes! You can freeze homemade or even store-bought hummus for that matter. This is super simple and easy to do. Simply place the hummus in an airtight container and freeze for up to 3 or 4 months. Thaw overnight in the fridge and give it a good stir again before serving. Enjoy!
HOW CAN I MAKE HUMMUS WITHOUT A BLENDER?
If you don’t have a blender, you can still make hummus! Simply use a food processor or a mortar and pestle instead. If you don’t have any of these tools, you can also use a fork or a potato masher to mash the chickpeas and other ingredients together. It may take a bit longer and require more effort, but it is definitely doable.
MORE DELICIOUS DIP RECIPES TO TRY:
- EASY BEAN DIP RECIPE
- CHEESY SALSA DIP
- CHEESEBURGER DIP
- CHEESY BLACK BEAN AVOCADO DIP
- EASY SPINACH DIP
- CHEESY CHICKEN ENCHILADA DIP
- SOUTHWEST CREAM CHEESE DIP
- CHICKEN CREAM CHEESE DIP
- CHEESY RANCH CHICKEN DIP
- TEXAS TRASH BEAN DIP
- CROCKPOT SPINACH ARTICHOKE DIP
- VELVEETA SAUSAGE QUESO DIP
- CHEESY BAKED CORN DIP
Easy Hummus recipe that can be made in less than 5 minutes. This simple hummus recipe pairs perfectly with raw veggies, pita bread, and crackers.
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