PINEAPPLE SWEET POTATO CUPS

Pineapple Sweet Potato Cups are a tasty twist on a classic sweet potato casserole! Brown sugar sweet potatoes topped with a pineapple ring and butter pecans for the perfect Thanksgiving side dish!

The combination of soft, fluffy sweet potatoes, rich brown sugar, and a hint of cinnamon creates a uniquely satisfying flavor. Topped with crunchy pecans and melty mini marshmallows, these candied sweet potatoes are sure to impress friends and family. The pineapple slices add a refreshing finish, enhancing the overall taste experience.

Pineapple & Sweet Potatoes- A Delicious Holiday Dish

The combination of pineapple and sweet potatoes create a unique flavor profile that is popular during the holiday season. The sweetness of the pineapple complements the rich, earthy taste of sweet potatoes. This pair shines in holiday feasts, offering a fresh take on traditional flavors.

This recipe is not only easy to prepare but also versatile, allowing for both canned and fresh sweet potatoes. Each ingredient plays a crucial role in building flavors and textures, resulting in a dish that balances sweetness and warmth beautifully!

Why you will love this recipe

• Easy Preparation. This recipe is straightforward, using ingredients that are easy to find. The use of a can of sweet potatoes saves time in the kitchen.
• Visual Appeal. The colorful layers of sweet potatoes and pineapple create an inviting presentation. The mini marshmallows add a playful touch.
• Nutritious Elements. Packed with vitamins, sweet potatoes offer health benefits. Pineapple adds a boost of vitamin C, enhancing the nutritional value.

Pineapple Sweet Potato Cup Ingredients

Sweet potatoes: For the base of this dish, you will need one 15-oz can of cut sweet potatoes, drained. Feel free to use fresh sweet potatoes, cubed and cooked, ready to mash.

Egg: Add 1 egg to the sweet potatoes to make them soft and fluffy.

Brown sugar: Use ¼ cup of brown sugar, divided, to give this dish a nice depth of flavor.

Salt: Balance all the wonderful flavors by adding 1 tsp of salt.

Cinnamon: You need ½ tsp of cinnamon to give this dish a warm spiced taste.

Pecans: Using ¼ cup of chopped pecans gives these sweet potato cups more incredible flavor and texture too.

Butter: Combine the nuts with 2 TBSP of butter, melted, for a nice rich crunch in every bite.

Marshmallows: These cups aren’t complete without using 2 cups of mini marshmallows.

Pineapple: You will need one 20-oz can of sliced pineapple to top each cup with.

How to make Pineapple Sweet Potato Cups

Prep

Begin by getting the oven preheated to 350°F. Then line 10 muffin cups with foil baking cups, set the pan aside.

Assemble cups

Next in a small mixing bowl, mash the sweet potatoes. Then stir in the egg.

Measure out the brown sugar, reserve 2 TBSP of it before adding the rest to the sweet potatoes, along with the salt, and cinnamon. Whisk the mixture until it’s light and fluffy.

In a separate bowl, combine the 2 TBSP of brown sugar with the chopped pecans and melted butter. Stir together & then set the bowl aside.

Now, grab the foil lined muffin pan and add 10 mini marshmallows into each cup. Continue to divide the sweet potato mixture between the 10 cups as well.

Top each cup with a pineapple ring and 4-5 additional mini marshmallows. Then divide the pecan mixture between the 10 cups to finish them off.

Bake

Proceed to place the muffin pan in the preheated oven and bake for 20 minutes. Serve this dish in the cups or let them cool slightly and scoop the mixture out. Serve and enjoy!

What are some healthy variations for making sweet potato cups?

To make healthier sweet potato cups, consider using less sugar or substituting with a natural sweetener like maple syrup or honey. Adding spices like nutmeg or ginger can enhance flavor without additional calories. Incorporating healthier nuts, such as walnuts or almonds, can also provide nutritional benefits and different textures.

How long are these sweet potato cups good for?

Pineapple sweet potato cups can be stored in the refrigerator for up to 3-5 days. If placed in an airtight container, they can maintain freshness and flavor during this period. For longer storage, freezing is an option.

Can diced pineapple be used in this sweet potato cup recipe?

Diced pineapple can be used, but adjustments in cooking time may be necessary. Diced pieces may cook faster, so monitoring them is important to ensure they do not overcook or become mushy.

What are the correct proportions when substituting fresh sweet potatoes for canned in recipes?

When substituting fresh sweet potatoes for canned, a 1:1 ratio generally works well. Typically, 1 cup of canned sweet potatoes is equivalent to 1 medium-sized fresh sweet potato. Adjustments in moisture may be necessary, so consider mashing fresh sweet potatoes to achieve the desired consistency.

For this recipe, it calls for one 15-oz can, which would be equivalent to 2 cups of cooked, cubed fresh sweet potatoes.

Try more of our favorite holiday recipes here:

• HONEY BUTTER PUMPKIN ROLLS
• PINEAPPLE SWEET POTATO CASSEROLE
• FESTIVE CRANBERRY JELL-O
• EASY 30-MINUTE DINNER ROLLS
• BEST HOMEMADE THANKSGIVING STUFFING
• CREAMY CRANBERRY MOUSSE
• GARLIC MASHED POTATOES
• SLOW COOKER HOLIDAY HAM
• CHRISTMAS JELLO POKE CAKE
• BEST MASHED POTATOES RECIPE
• PECAN PIE BARS
• HOMEMADE CREAMED CORN
• BUTTERY SOUTHERN CORN CASSEROLE
• FESTIVE CRANBERRY JELL-O
• SWEET POTATO SPOON BREAD

Pineapple Sweet Potato Cups are a unique, flavorful twist on a classic sweet potato casserole. The combination of sweet, tropical, and warm flavors make these spiced potatoes a great dish for holiday gatherings.