Easy Summer Corn Salad made with corn, tomatoes, and Italian dressing, this salad is a great way to enjoy the flavors of the season. Whether you’re hosting a backyard barbecue or looking for a simple side dish for dinner, this corn salad recipe is sure to impress.
This avocado corn salad is as vibrant and refreshing as summer itself, thanks to the vibrant veggies in every bite! We make this summer corn salad with corn and avocado, a lovely contrast of sweet and savory, so every bite is a wonderful experience.
The BEST summer Corn Salad
This salad is not only delicious, but it’s also packed with nutrients like fiber, vitamins, and antioxidants. Make this easy and delicious cold corn salad recipe for summer events, from holidays to backyard BBQ’s, this dish is simple to make and inexpensive too. There are minimal ingredients and it only requires about 5 minutes of prep work, such a great recipe to have on hand! You do have to prepare it ahead of time to allow for enough chilling time, this salad is best when served nice and cold!
Why You Will Love This Corn Salad Recipe
- Simple and Quick: This recipe is incredibly easy to make and requires only a few ingredients. It takes less than 15 minutes to prepare and can be made ahead of time, making it a perfect dish for entertaining.
- Versatile: This recipe can be customized to suit your taste preferences. You can add in other ingredients such as black beans, red onion, or jalapenos to give it a little kick. You can also adjust the seasoning to make it more or less spicy.
- Healthy: This salad is packed with healthy ingredients such as corn, avocado, and tomatoes. It is also low in calories and is vegan approved too!
Easy Summer Corn Salad Ingredients
Corn: You need two 15-ounce cans of whole kernel corn (drained) for the base of this appetizing salad.
Zucchini: Use 1 thinly sliced fresh zucchini, you will want about 1 ½ cups worth of zucchini chunks.
Tomatoes: Adding in 1 Roma tomato, diced, will give the salad a vibrant color contrast and add some delicious fruit to this dish.
Avocados: Using 2 small avocados, diced, gives this salad some healthy fats and creamy richness in every bite.
Italian dressing: You will need ¼ cup of Italian dressing to help give this salad some amazing and zesty flavor.
Lime juice: Adding 2 teaspoons of lime juice will help to keep the avocados from browning and provide a wonderful citrus taste as well.
Fresh limes (optional): You may wish to use some sliced fresh limes as a garnish for this salad.
Step by step on how to make Easy Summer Corn Salad
Prep & Assemble
Start by draining the cans of corn well, get out all excess liquid from the can. Then, pour the corn into a large bowl.
Then, rinse and slice the zucchini into thin pieces and cut each piece in half. Add these to the bowl of corn.
Do the same thing with the tomatoes, rinse, dice, and cut into small bite size pieces. When done, put in the bowl with the corn.
Next, grab the avocado’s and remove the pit and chop into small cubes. Pour those into the corn mixture as well.
After that, measure out the Italian dressing and pour into the bowl over the top of all the ingredients. Toss lightly with a spoon to combine and coat all the ingredients with the dressing.
Chill
Proceed to cover the bowl and place in the refrigerator to chill for about 2-3 hours before serving. This will give the salad a better chance for the flavors to fully develop and taste incredible.
Serve
If desired, garnish the salad with fresh lime slices.
Scoop the salad into serving-sized bowls or on your plates with other BBQ dishes. Serve and enjoy!
Spicy Corn Salad Variations
If you like your food spicy, you can add some heat to your corn salad. You can use jalapeño peppers, red pepper flakes, or hot sauce to give your salad a kick. You can also add some mango to balance the heat with some sweetness.
Here are some ideas for making a spicy version of your corn salad:
- Add diced jalapeño peppers to the salad for some heat. Be sure to remove the seeds and membranes to reduce the heat level.
- Sprinkle some red pepper flakes over the salad for some spiciness. Start with a small amount and adjust to your taste.
- Drizzle some hot sauce over the salad for some extra kick. Use your favorite hot sauce or try something new.
- Add some diced avocado or mango to the salad to balance the heat with some sweetness. The creaminess of the avocado or the juiciness of the mango can also help cool down your mouth.
By adding some protein or spice to your corn salad, you can create a variety of delicious and satisfying dishes.
Easy Summer Corn Salad
Ingredients
- 30 oz two 15-oz cans of whole kernel corn drained
- 1 zucchini sliced thin
- 2 roma tomatoes diced
- 2 small avocados diced
- ¼ cup Italian dressing
- 2 tsp lime juice
Instructions
- Prep: Start by draining the cans of corn well, get out all excess liquid from the can. Then, pour the corn into a large bowl.
- Then, rinse and slice the zucchini into thin pieces and cut each piece in half. Add these to the bowl of corn.
- Do the same thing with the tomatoes, rinse, dice, and cut into small bite size pieces. When done, put in the bowl with the corn too.
- Next, grab the avocado's and remove the pit and chop into small cubes. Pour those into the corn mixture as well.
- After that, measure out the Italian dressing and pour into the bowl over the top of all the ingredients. Add in lime juice. Toss lightly with a spoon to combine and coat all the ingredients with the dressing.
- Chill & Serve: Cover the bowl and place in the refrigerator to chill for about 2-3 hours before serving. This will give the salad a better chance for the flavors to fully develop and taste incredible. Garnish with additional lime. Serve & enjoy!
Notes
Nutrition
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Storage and Leftovers for Summer Corn Salad
After enjoying the Easy Summer Corn Salad, there may be leftovers that need to be stored properly.
- The salad can be kept in an airtight container in the refrigerator for up to three days. However, it is recommended to consume it within 24-48 hours for the best taste and texture.
- If the salad has been dressed, it is advised to store the dressing separately to prevent the salad from becoming soggy. When ready to eat, simply mix the dressing with the salad and serve.
- If the salad has been sitting out at room temperature for more than two hours, it is best to discard it to avoid the risk of foodborne illness.
- To extend the shelf life of the salad, it can be frozen for up to three months. However, it is important to note that the texture of the vegetables may change after being frozen.
Overall, by properly storing and handling the Easy Summer Corn Salad, it can be enjoyed for several days after being prepared.
Can I make a healthy summer corn salad with fresh corn?
If you’d like to use fresh ears of corn in this salad, you’ll need 4-5 ears. Bring a large pot of water to a boil and add in 3 TBSP butter, ½ cup milk and 2 TBSP salt. Boil cleaned corn for about 10 minutes. Let cool, then chill. Proceed with salad instructions.
If you’d like to char it after boiling, you can place the corn directly on a hot grill or even a sauté pan on the stove, turning often until kernels are charred slightly. Cut kernels off cob and use in salad.
Is summer corn salad gluten free?
This is gluten free and a great dish that everyone can enjoy! The fruit and vegetables are naturally gluten free and most Italian dressings are too. Just make sure to check the label to be 100% sure!
Check out these other great summer salad recipes:
- FRITO CORN SALAD
- GARDEN VEGETABLE CAPRESE SALAD
- FIESTA RANCH CHICKEN PASTA SALAD
- CHICKEN PASTA SALAD
- SOUTHERN POTATO SALAD RECIPE
- RICH & CREAMY GRAPE SALAD
- EASY CUCUMBER TOMATO SALAD
- LEMON CAESAR SALAD
- FROG EYE SALAD
- WATERMELON SALAD
- HOLIDAY COOKIE SALAD
Easy Summer Corn Salad is a sensational dish that is great for those hot summer days! This corn salad recipe is sure to impress any guest who gives it a try!
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