Berry Protein Pancake Bites made easy by baking protein pancakes in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast.
Berry Protein Pancake Bites are the perfect breakfast for busy weekday mornings. Sponsored by Krusteaz and made with Krusteaz Buttermilk Protein Pancake mix, these tasty bites come together easily and everyone loves this sweet, poppable breakfast.
How to make the best pancakes
Pancakes are pretty easy to make, but there are a couple things you can do to make them even better. First, do not over mix! Pancake batter should be whisked just to combine the ingredients. There’s no need to use an electric mixer of any sort, you can mix pancakes just fine by hand.
Second, after your pancake batter is mixed, let it sit for 5-10 minutes. This helps activate the leavening ingredients and helps yield fluffy pancakes! For this recipe, you can pour the batter in the pan, then let it sit before baking them pancakes.
How can I prevent my muffins from sticking to the pan?
To help keep your muffins from sticking to the pan, I suggest doing one of two things. First, you can use mini muffin liners for this recipe. Seconds, you can spray your muffin tin with non-stick spray that includes flour. This spray is specifically for baked goods and works so well! I never have my baked muffins stick to the pan again!
How can I easily scoop out the batter for the muffins?
A medium cookie/ ice cream scoop with a lever works perfectly for measuring out mini sized muffins like these! The medium scoop measures about 1.5 tablespoons of batter in each cup.
What kinds of fruit can you put in pancakes?
You can add a variety of fruit to pancakes with fantastic results! Berries are always a good idea. I used a combination of blueberries, raspberries and diced strawberries in my berry protein pancake bites, but you’re welcome to stick with just one or two. I also think these would be delicious with small bits of banana or raisins in them.
Berry Protein Pancake Bites recipe
Prep 10 min Total Time 24 min Servings 18-24 pancake bites
Ingredients
- 1 cup Krusteaz Buttermilk Protein Pancake Mix
- 2/3 cup milk
- 1 egg
- 1 cup fresh berries, rinsed and diced
- powdered sugar, jam and/ or syrup, for topping/dipping
Directions
- Heat oven to 350°F. Lightly grease mini muffin pan.
- In a medium bowl, whisk together pancake mix, milk, and egg. Batter will be slightly lumpy. Spoon 1 heaping tablespoon into each well in mini muffin pan.
- Top pancake batter with 3-4 berries, adding a variety to each.
- Cook pancake bites for 12-14 minutes, until lightly browned. Cool in pan for 5 minutes. Remove and sprinkle with powdered sugar. Dip bites in warm jam or syrup.
Each berry pancake bite has 1.5 grams of protein. Plan on 3-4 bites per serving.
See the full recipe for Berry Protein Pancake Bites here, on the Krusteaz website!
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Need some new Breakfast Ideas? Here are several more Breakfast recipes:
Savory Breakfast Ideas:
- Protein Breakfast Wraps
- 3 Cheese Breakfast Casserole
- Loaded Breakfast Burrito recipe
- Bacon, Egg & Cheese Breakfast Pockets
- Best Ham & Cheese Scrambled Eggs
- Easy Breakfast Nachos
- Easiest Way to Cook Bacon
- Savory Breakfast Rolls
- Fiesta Egg Bites recipe
- Ham & Cheese Breakfast Casserole
Sweet Breakfast Recipes:
- Easy 15-Minute Maple Bars
- Baked Oatmeal Cups
- Best Blueberry Muffin recipe
- Nutella Banana Muffins
- Apple Bread Pudding
- Oatmeal Waffle recipe
- Cinnamon French Toast Casserole
- Cinnamon Roll Breakfast Cake recipe
- One Hour Orange Rolls
- Easy 15 Minute Donut Recipes
- Vanilla Butter Syrup recipe
- Perfect Crisp Belgian Waffles
Berry Protein Pancake Bites made easy by baking protein pancake batter in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast.
Berry Protein Pancake Bites
Ingredients
- 1 cup Krusteaz Buttermilk Protein Pancake Mix
- 2/3 cup milk
- 1 egg
- 1 cup fresh berries rinsed and diced
- powdered sugar jam and/ or syrup, for topping/dipping
Instructions
- Heat oven to 350°F. Lightly grease mini muffin pan.
- In a medium bowl, whisk together pancake mix, milk, and egg. Batter will be slightly lumpy. Spoon 1 heaping tablespoon into each well in mini muffin pan.
- Top pancake batter with 3-4 berries, adding a variety to each.
- Cook pancake bites for 12-14 minutes, until lightly browned. Cool in pan for 5 minutes. Remove and sprinkle with powdered sugar. Dip bites in warm jam or syrup.
Video
Notes
Nutrition
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Berry Protein Pancake Bites made easy by baking protein pancakes in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast.
Kendall says
How long do you leave them in the oven for?
Jessica says
12-14 minutes at 350 degrees F. 🙂
maria says
Can we use regular pancake mix?
Jessica says
Of course Maria! 🙂
Linda says
Hi. I could not find the protein mix anywhere so I’m going to to use the light & fluffy one but it’s mixed with water ! Hope this will work.
Jessica says
I bet it’ll be fine Linda! Keep an eye out for the protein mix- it comes in a box!
Annette tolbert says
Could you freeze these?
Jessica says
Sure can! I freeze them in a gallon sized ziplock bag then microwave for 20-45 seconds, depending on how many you’re heating up. 🙂
Sonja says
Nutritional breakdown? Did I miss it?
Jessica says
Hi Sonja! We’re working on offering nutritional breakdowns! Stay tuned!
Dee says
What was the dipping sauce in the video
Jessica says
It’s jam I warmed up in the microwave, Dee! 😉
Liz says
These are so perfect for brunch! So tasty and festive!
Jenn L says
There are just too too cute and Spring-y! Love the kiss of powdered sugar on top of these tasty pancake bites!
Sherrisse says
Hi I have to try this it looks delicious. Does this recipe work without the egg?
Jessica says
Yes, but it will have less protein. 🙂
Danielle says
Would frozen berries work? Wondering if this would alter cook time at all.
Jessica says
I’d rinse frozen berries so that they’re more thawed, then proceed with the recipe!
Linda D Hamby says
where can l buy this mix. I live in South Carolina.
Jessica says
I’ve bought it at Walmart and at my local Kroger store!
Vivian says
Can you make these in a regular muffin tin? How long would they bake for?
Jessica says
Sure! I’d just add 7-8 minutes of baking time.
Grace Gallarde says
The Best!
Jo Ann says
After you make these do they need to be stored in the fridge.
Jessica says
Yes, they do!
Jane Saunders says
These look like a fun breakfast. When we have guests over I like to make a breakfast buffet for people to help themselves to and these would be a great addition.
Kasey Schwartz says
OH MY! These pancake bits are adorable!! I think they’ll be perfect for quick school day breakfasts! I can’t wait to try them!
Amanda says
Could you use instant mix as well?
Jessica says
THe pancake mix I use is pretty instant… you can opt to just add water, if that’s what you’re thinking!
Sandra Shaffer says
Such a fantastic on the go pancake bites for the summer and with extra protein to boot! We never sit still long enough to for the traditional pancakes, but these can be eaten on the way to our next adventure. We will be making these all year long!
April says
These are perfect for busy on the go mornings! So yummy!
Erin Aukland says
How much protein is in each bite?
Jessica says
There’s 1.5 grams of protein in each bite. I’d say 4 bites per serving.