Berry Protein Pancake Bites Recipe
Berry Protein Pancake Bites are made easily in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast.
Prep Time10 minutes mins
Cook Time14 minutes mins
Total Time24 minutes mins
Course: Breakfast, Snack
Cuisine: American
Keyword: Berry Protein Pancake Bites, breakfast bites
Servings: 5 servings
Calories: 92kcal
- 1 cup Krusteaz Buttermilk Protein Pancake Mix
- ⅔ cup milk
- 1 egg
- 1 cup fresh berries rinsed and diced
- powdered sugar, jam, and/ or syrup, for topping/dipping
Heat the oven to 350°F and lightly grease a mini muffin pan.
In a medium bowl, whisk pancake mix, milk, and egg. The batter will be slightly lumpy. Now spoon 1 heaping tablespoon of batter into each well in mini muffin pan.
Top the pancake batter with 3-4 berries, adding a variety to each.
Cook pancake bites for 12-14 minutes, until lightly browned. Cool in pan for 5 minutes. Remove and sprinkle with powdered sugar. Dip bites in warm jam or syrup. Serve & enjoy!
Yields 20-24 bites. One serving is 4-5 bites. 5 servings per batch.
Store your pancake bites in an airtight container in the fridge for up to 4 days.
For longer storage, freeze in a sealed bag or container for up to 3 months. Thaw overnight or reheat from frozen.
Calories: 92kcal | Carbohydrates: 12g | Protein: 5g | Fat: 2g | Cholesterol: 35mg | Sodium: 26mg | Potassium: 71mg | Fiber: 1g | Sugar: 5g | Vitamin A: 115IU | Vitamin C: 0.7mg | Calcium: 56mg | Iron: 0.6mg