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+ servings

Easy Bean Dip

Easy Bean Dip recipe is simple, delicious, and perfect for serving with chips and sliced veggies. This easy dip recipe is loaded with refried beans, cream cheese, sour cream, and tons of flavor!
Prep Time5 minutes
Cook Time45 minutes
Course: Appetizer
Cuisine: Mexican
Keyword: Easy Bean Dip
Servings: 12 servings
Calories: 134kcal

Ingredients

  • 15 oz can of refried beans
  • 4 ounce cream cheese softened to room temperature
  • 12 ounces sour cream
  • 1 bunch green onions finely chopped
  • ¾ cup salsa
  • 1 pkg. taco seasoning
  • 2 ounces diced green chiles
  • 1 cup shredded cheddar jack cheese

Instructions

  • Preheat oven to 300°.
  • In a large bowl, mix all of the ingredients except for the cheese. Place the dip in an ovenproof dish (9X9 pan or pie pan) and sprinkle the cheese on top. Bake for 45-60 minutes or until hot and bubbly.
  • Serve with chips or sliced veggies (carrots, peppers, etc).

Nutrition

Calories: 134kcal | Carbohydrates: 3g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 36mg | Sodium: 232mg | Potassium: 105mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 111mg | Iron: 0.2mg