Check out this easy homemade hummus recipe. Made in just 5 minutes and with your food processor you can whip up a batch before the commercial break ends. A tasty healthy dip isn't too far away with this great hummus recipe!
Servings: 1.5 cups
- 1 can (15ounce) chickpeas with liquid
- 1 clove garlic
- ¼ cup olive oil plus more for serving
- 2 tablespoons fresh lemon juice
- 2 tablespoons tahini sesame seed paste; optional
- 1 teaspoon ground cumin
- kosher salt
- ¼ teaspoon paprika
In a food processor, puree the chickpeas and garlic with the olive oil, lemon juice, tahini (if using), cumin, and ¾ teaspoon salt until smooth and creamy.
Add 1 to 2 tablespoons water as necessary to achieve the desired consistency.
Transfer to a bowl. Drizzle with olive oil and sprinkle with the paprika before serving.
Serving: 0.25cup | Calories: 716kcal | Carbohydrates: 48g | Protein: 19g | Fat: 53g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 32g | Sodium: 850mg | Potassium: 587mg | Fiber: 15g | Sugar: 1g | Vitamin A: 241IU | Vitamin C: 10mg | Calcium: 152mg | Iron: 6mg