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Taco Soup

This easy taco soup recipe is one of my favorite go-to recipes for any busy night. Made with just a few ingredients this recipe comes together quickly and is always delicious.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Soup, Soups & Stews
Cuisine: American
Keyword: Taco Soup
Servings: 4
Calories: 493kcal


  • 1 chopped onion
  • 1 pound lean hamburger
  • 1 can (15 oz.) can of corn, with liquid
  • 2 cans (15 oz.) tomato sauce
  • 1/2-1 can water
  • 2-3 cans beans (kidney, chili, black, or other)
  • 3/4-1 package taco seasoning *added to taste


  • Brown hamburger and onion in saucepan.
  • Add corn, tomato sauce, water, beans, and taco seasoning.
  • Mix and warm ingredients.
  • Serve with sour cream, shredded cheese, and tortilla chips!


Please note: 1 can of water is used by rinsing out a can of beans and then filling it with water.
(I've also used 1 can of tomato paste+1 of tomato sauce, or larger sizes of tomato sauce- just whatever is in the cupboard!)


Calories: 493kcal | Carbohydrates: 67g | Protein: 42g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 2905mg | Potassium: 2108mg | Fiber: 19g | Sugar: 19g | Vitamin A: 2088IU | Vitamin C: 32mg | Calcium: 131mg | Iron: 9mg