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CREAMY APPLE SMOOTHIE

Creamy Apple Smoothie is made with fresh apples, yogurt, ice, and a touch of cinnamon, this smoothie is packed with nutrients and flavor. This apple smoothie recipe is a great way to satisfy your sweet tooth while also providing your body with essential nutrients.
Prep Time5 minutes
Total Time5 minutes
Course: Beverage, Breakfast, Drinks, Snack
Cuisine: American
Keyword: creamy apple smoothie
Servings: 1 serving
Calories: 162kcal

Ingredients

  • ½ cup apple juice
  • ½ cup low-fat vanilla yogurt frozen
  • 3 cups ice cubes
  • tsp cinnamon
  • ½ apple peeled and sliced

Instructions

  • Prep: Begin by peeling and slicing the apple, you only need half of it for one smoothie. So you can either double the recipe or save the other half for a snack later.
  • Blend: Add the apple juice, frozen yogurt, ice, cinnamon and peeled and sliced apple to the blender and close the lid.
  • Blend the ingredients together on high speed until all of the ingredients are well mixed and smooth.
  • Pour into a drinking glass or your favorite tumbler. Enjoy immediately!

Notes

Creamy Apple Smoothie is made to be enjoyed immediately, this drink does not save well. 

Nutrition

Calories: 162kcal | Carbohydrates: 31g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 6mg | Sodium: 121mg | Potassium: 395mg | Fiber: 0.4g | Sugar: 29g | Vitamin A: 55IU | Vitamin C: 2mg | Calcium: 243mg | Iron: 0.3mg