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4.86 from 14 votes

Crock Pot Pulled Pork

Slow Cooker BBQ Pulled Pork is moist, tender and packed with flavor. This simple crockpot pulled pork recipe is perfect for sandwiches, or even just served over rice.
Prep Time10 minutes
Cook Time10 hours
Course: Main Dish
Cuisine: American
Keyword: Slow Cooker BBQ Pulled Pork
Servings: 12
Calories: 307kcal


  • 3-4 lb. boneless pork shoulder or butt roast
  • 1 tsp salt
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp black pepper
  • ½ tsp ground red pepper
  • 1 medium onion thinly sliced
  • 1 medium green bell pepper cut into thin strips
  • 18 oz. bottle barbecue sauce
  • ½ cup light brown sugar


  • Trim excess fat from pork. Combine salt, cumin, paprika, black pepper, and red pepper in small bowl; rub over roast.
  • Place onion and bell pepper in slow cooker; add pork. Combine barbecue sauce and brown sugar; pour over meat. Cover; cook on low 8-10 hours.
  • Transfer roast to cutting board. Trim and discard any fat from roast. Use 2 forks to pull pork apart. Serve pork and sauce over rice or place it on buns to make pulled pork sandwiches.



Calories: 307kcal | Carbohydrates: 28g | Protein: 35g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 716mg | Potassium: 724mg | Fiber: 1g | Sugar: 24g | Vitamin A: 252IU | Vitamin C: 9mg | Calcium: 38mg | Iron: 2mg