Italian Chicken Skillet
Italian Chicken Skillet is the perfect one-dish meal that can be made in less than 30 minutes! Perfect simple and healthy dinner recipe full of chicken, tomatoes, spinach and mozzarella.
- 1 1/2 lbs skinless boneless chicken breasts cut into thin bite-size strips
- 2 Tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp ground black pepper
- 14 1/2 oz can diced tomatoes with basil garlic and oregano, drained
- 2 Tbsp fresh basil
- 10 oz pkg pre-washed fresh spinach
- 1 cup shredded mozzarella
In a 12-inch skillet, cook chicken half at a time, in hot oil over medium-high heat until no longer pink; drain off fat. Return all chicken to skillet. Sprinkle chicken with salt and pepper.
Add drained tomatoes and fresh basil to skillet. Bring to boiling. Gradually add spinach to skillet, tossing with tongs just until spinach is wilted. Remove from heat. Sprinkle with cheese. Let stand for 3-5 minutes until cheese melts.
Calories: 374kcal | Carbohydrates: 7g | Protein: 45g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 131mg | Sodium: 721mg | Potassium: 1243mg | Fiber: 3g | Sugar: 3g | Vitamin A: 7059IU | Vitamin C: 32mg | Calcium: 254mg | Iron: 4mg