Asparagus Crescent Rolls
Asparagus crescent rolls are a deliciously simple appetizer made with fresh asparagus, crescent rolls & cheese! Flavorful vegetable dish that's perfect with dinner or at a party!
Servings: 8
Calories: 171kcal
Ingredients
- 24 spears of asparagus about one bunch, the thinner the better
- 2 tsp olive oil
- Pinch of salt optional
- 1 tube of crescent roll pastry
- ½ cup shredded cheddar or mozzarella cheese
- 2 TBSP butter
- About 2 TBSP everything bagel seasoning blend
Instructions
- Preheat your oven to 400°F
- Snap or chop the tough woody ends off the asparagus and place them on a lined baking sheet. Drizzle olive oil over the asparagus and sprinkle with salt.
- Transfer asparagus to the oven and bake for 10 minutes. Set aside.
- On the lined baking sheet, unroll the crescent roll triangles and sprinkle with the cheese. Place 3 asparagus spears along the wide end and roll toward the point of the pastry. Repeat with the remaining 7 pieces of pastry.
- Using a pastry brush, brush the butter over each rolled pastry and then sprinkle with the everything bagel seasoning.
- Transfer the baking sheet to the oven and bake for 15-18 minutes, until the pastry is evenly browned.
- Store leftovers in a sealed container in the refrigerator and reheat in the oven if needed.
Nutrition
Serving: 1serving | Calories: 171kcal | Carbohydrates: 13g | Protein: 4g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 15mg | Sodium: 488mg | Potassium: 103mg | Fiber: 1g | Sugar: 4g | Vitamin A: 521IU | Vitamin C: 3mg | Calcium: 62mg | Iron: 1mg