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Oven Baked Chicken Breasts

Oven Baked Chicken Breasts coated in Greek yogurt, Parmesan cheese and seasonings for a delicious baked chicken breast recipe that everyone loves! This chicken is juicy, flavorful, healthy and high in protein.
Prep Time5 mins
Cook Time45 mins
Course: Main Dish
Cuisine: American
Keyword: Oven Baked Chicken Breasts
Servings: 4
Calories: 208kcal

Ingredients

  • 4 boneless, skinless chicken breasts
  • 5 oz. container plain Greek yogurt
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tsp. seasoned salt
  • 1 tsp. garlic powder
  • 1/2 tsp ground black pepper

Instructions

  • Preheat oven to 375°. Spray a 9X13 (or other baking dish) with non-stick cooking spray. Place the chicken breasts in a single layer in pan.
  • Combine yogurt, Parmesan cheese and seasonings and then evenly spread over the top of the chicken.
  • Bake for 45 minutes or until chicken is completely cooked through and the topping is lightly browned. (If you can't tell if the chicken is done, use a meat thermometer and make sure the internal temp of the chicken is at 165°.) Serve immediately.

Nutrition

Calories: 208kcal | Carbohydrates: 3g | Protein: 33g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 85mg | Sodium: 813mg | Potassium: 498mg | Fiber: 1g | Sugar: 1g | Vitamin A: 142IU | Vitamin C: 1mg | Calcium: 183mg | Iron: 1mg