Sesame Mushrooms & Asparagus
Sesame Mushrooms & Asparagus is a delicious vegetable side dish with a hint of lemon and sesame oil that adds awesome flavor. This simple asparagus recipe only has 7 ingredients and can be sautéed or grilled.
- 1 pound asparagus
- 1/4 cup water
- 2 tbsp butter
- 1 1/2 tbsp sesame seeds
- 1 cup mushrooms, sliced
- 1 tbsp lemon juice
- 1 tsp sesame oil
Cut off the woody ends of the asparagus and slice diagonal into thirds.
Place asparagus and water into a large saute pan over medium high heat. Cook and stir 2-3 minutes, until asparagus is tender-crisp.
Remove the asparagus from the pan to a clean plate
Add butter and sesame seeds to pan and toast for 2 minutes stirring constantly until browned.
Add in the mushrooms and cook for an additional 3 minutes, until mushrooms are golden and tender.
Place the asparagus back into the pan with the mushrooms and sesame seeds. Pour on the lemon juice and sesame oil and toss to coat. Serve warm.
Calories: 70kcal | Carbohydrates: 4g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 37mg | Potassium: 213mg | Fiber: 2g | Sugar: 2g | Vitamin A: 690IU | Vitamin C: 6mg | Calcium: 38mg | Iron: 2mg