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Grilled Flank Steak

Grilled Flank Steak is easy to make with a simple and flavorful flank steak marinade made up of soy sauce, red wine vinegar, honey, garlic, and ginger. This steak recipe cooks up quick and can easily feed a crowd.
Prep Time2 hrs
Cook Time15 mins
Resting Time10 mins
Total Time2 hrs 25 mins
Course: beef, dinner, Grilling, Main Course, Main Dish, steak recipe
Cuisine: American
Keyword: grilled flank steak
Servings: 12 people
Calories: 247kcal

Ingredients

  • 2-3 pound flank steak
  • 3/4 cup vegetable oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tbsp red wine vinegar
  • 2 tbsp green onions, chopped
  • 1 clove garlic, minced
  • 1 tsp garlic salt
  • 1/2 tsp ground ginger

Instructions

  • In a large zip top bag or resealable container, combine the ingredients for the marinade. Stir or shake the bag to combine.
  • Place the flank steak into the bag with the marinade and place in the refrigerator for 30 minutes up to 6 hours, rotating a few times to make sure all of the steak is covered.
  • Remove the steak from the bag and allow the excess marinade to run off. Discard the marinade.
  • Grill the flank steak on a grill at high heat for 5-7 minutes on each side depending on the thickness of the steak and your desired doneness.
  • Remove the steak from the grill and allow to rest for 10-15 minutes before slicing against the grain.

Nutrition

Calories: 247kcal | Carbohydrates: 6g | Protein: 17g | Fat: 17g | Saturated Fat: 13g | Cholesterol: 45mg | Sodium: 505mg | Potassium: 272mg | Fiber: 1g | Sugar: 6g | Vitamin A: 10IU | Vitamin C: 0.2mg | Calcium: 17mg | Iron: 1.3mg