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High Protein Breakfast Wraps made with turkey sausage, eggs and cheese wrapped in a fresh tortilla. Easy on the go breakfast that's delicious and & satisfying for everyone!
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5 from 1 vote

Easy Protein Breakfast Wraps

High Protein Breakfast Wraps made with turkey sausage, eggs and cheese wrapped in a fresh tortilla. Easy on the go breakfast that's delicious and & satisfying for everyone!
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Breakfast
Cuisine: American
Keyword: protein breakfast
Servings: 6 wraps
Calories: 194kcal

Ingredients

  • 1 package Johnsonville Fully Cooked Turkey Breakfast Sausage links 9.6 oz, 12-ct
  • 6 large eggs scrambled
  • 3/4 cup shredded Colby Jack cheese
  • 6 tortillas
  • 2 TBSP melted butter

Instructions

  • Preheat oven to 400 degrees F. Line a baker's quarter sheet with parchment paper. (You can use a 9x13 pan instead.)
  • Lay out tortillas. Arrange 1/3 cup scrambled eggs on each tortilla. Sprinkle with 2-3 TBSP shredded cheese. Lay 2 sausage links down the center of each tortilla.
  • Roll each tortilla up, tucking one side under the filling, then pulling back to condense filling. Roll up the rest of the way and place wrap on pan with seam side down.
  • Brush each wrap with melted butter. Bake for 12 minutes. Slice in half, if desired, and serve with fresh fruit.

Notes

My family absolutely loves these Protein Breakfast Wraps. They're a great breakfast solution for busy weekday mornings or simple holidays with extended family. You can prepare them ahead of time and even freeze them.

Nutrition

Calories: 194kcal | Carbohydrates: 1g | Protein: 13g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 203mg | Sodium: 314mg | Potassium: 131mg | Vitamin A: 535IU | Vitamin C: 0.4mg | Calcium: 141mg | Iron: 1.2mg