Go Back
–+ servings
Berry Protein Pancake Bites made easy by baking protein pancake batter in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast.
Print Recipe

Berry Protein Pancake Bites

Berry Protein Pancake Bites made easy by baking protein pancake batter in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast.
Prep Time10 minutes
Cook Time14 minutes
Total Time24 minutes
Course: Breakfast
Servings: 5
Calories: 92kcal
Author: Jessica & Nellie

Ingredients

  • 1 cup Krusteaz Buttermilk Protein Pancake Mix
  • 2/3 cup milk
  • 1 egg
  • 1 cup fresh berries rinsed and diced
  • powdered sugar jam and/ or syrup, for topping/dipping

Instructions

  • Heat oven to 350°F. Lightly grease mini muffin pan.
  • In a medium bowl, whisk together pancake mix, milk, and egg. Batter will be slightly lumpy. Spoon 1 heaping tablespoon into each well in mini muffin pan.
  • Top pancake batter with 3-4 berries, adding a variety to each.
  • Cook pancake bites for 12-14 minutes, until lightly browned. Cool in pan for 5 minutes. Remove and sprinkle with powdered sugar. Dip bites in warm jam or syrup.

Video

Notes

Recipe yields 24 pancake bites, or about 5-6 servings. Nutrition values calculated with 5 servings in mind. 

Nutrition

Calories: 92kcal | Carbohydrates: 12g | Protein: 5g | Fat: 2g | Cholesterol: 35mg | Sodium: 26mg | Potassium: 71mg | Fiber: 1g | Sugar: 5g | Vitamin A: 115IU | Vitamin C: 0.7mg | Calcium: 56mg | Iron: 0.6mg