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SUNRISE SMOOTHIE

These sunrise smoothies have become an invaluable part of our hectic morning routines. Giving everyone a delicious smoothie packed with vitamins and flavors really helps to get us off on the right foot before walking out the door.
Prep Time1 minute
Cook Time1 minute
Total Time2 minutes
Course: Beverage
Cuisine: American
Keyword: SUNRISE SMOOTHIE
Servings: 1 serving
Calories: 440kcal
Author: Jessica & Nellie

Ingredients

  • 1 1/2 cups orange juice frozen into a ice cube tray the night before
  • 1 banana
  • 6 oz yogurt (1 cup) any variety
  • 1 TBSP honey optional

Instructions

  • Add all of the ingredients to the blender.
  • Place the lid on and seal it closed.
  • Press the blend button and allow it to run for about 45 seconds or more until the mixture is smooth.
  • Pour into serving glasses.
  • Serve immediately.

Nutrition

Serving: 1serving | Calories: 440kcal | Carbohydrates: 91g | Protein: 10g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 84mg | Potassium: 1441mg | Fiber: 4g | Sugar: 71g | Vitamin A: 988IU | Vitamin C: 197mg | Calcium: 254mg | Iron: 1mg