Asian Chicken Salad Lettuce wraps
Asian Chicken Salad Lettuce wraps made with a fantastic chicken salad base with amazing flavors! Oriental chicken salad loaded with protein and vegetables perfect for lunch!
Servings: 6
Calories: 195kcal
Ingredients
- 2 cups diced cooked chicken
- ½ cup shelled edamame
- ¼ cup matchstick carrots
- ¼ cup thinly sliced purple cabbage optional
- 8 oz water chestnuts drained
- 2 TBSP salted cashews
- ¼ cup plain yogurt or sour cream
- ¼ cup Asian sesame dressing
- 11 oz mandarin oranges drained
- dashes of salt & pepper to taste
Instructions
- Prepare fruits and vegetables, slicing and/or dicing & draining as needed.
- Combine everything except the mandarin oranges in a medium sized mixing bowl. Stir until well mixed. Gently fold in the oranges last.
- Serve chicken salad in a wrap or on fresh lettuce. Top with toasted sesame seeds. You can even serve it on crackers for lunch or as an appetizer.
- Store leftovers in an airtight container in the fridge. Chicken salad will last for a week if kept in an airtight container.
Notes
Store leftovers in an airtight container in the fridge. Chicken salad will stay fresh for 1 week. Do not assemble in lettuce wraps until ready to serve.
Nutrition
Calories: 195kcal | Carbohydrates: 20g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 164mg | Potassium: 327mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1170IU | Vitamin C: 17mg | Calcium: 54mg | Iron: 2mg