Taco Soup
Easy Go-To Taco Soup is a hearty and flavorful dish that combines the best of two worlds: tacos and soup. This beef taco soup is easy to make and a versatile dish that can be adjusted to fit different dietary needs, such as low-carb or gluten-free diets.
Servings: 4 servings
Calories: 602kcal
Ingredients
- 1 onion chopped
- 1 lb lean hamburger
- 15 oz can of corn, with liquid
- 30 oz tomato sauce (2) 15-oz cans
- ½ cup water 1/2-1 cup depending on how thick you want it
- 30 oz beans (kidney, chili, black, or other) (2-3) 15-oz cans
- ¾ package taco seasoning added to taste
Instructions
- Prep: To get started, you will need to dice the onion into small pieces. Also, this recipe goes a bit fast so if you gather all your ingredients, it will go much smoother.
- Cook: In a large saucepan, combine the ground beef and diced onion. Sauté the mixture until the onions are softened and the ground beef is no longer pink. Break up the meat as you go.
- Add in the canned corn (not drained), tomato sauce, water, beans, and taco seasoning. Stir well to combine all the ingredients.
- Proceed to ladle into single serving bowls and serve. Enjoy!
Notes
Taco soup can be stored in an airtight container in the refrigerator for up to 4 days.
To freeze the soup, you can store it in an airtight container in the freezer for up to 3 months.
Nutrition
Calories: 602kcal | Carbohydrates: 88g | Protein: 49g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1620mg | Potassium: 2153mg | Fiber: 23g | Sugar: 15g | Vitamin A: 1816IU | Vitamin C: 28mg | Calcium: 110mg | Iron: 12mg