Oven Baked Chicken Wings
Servings: 8 servings
Calories: 286kcal
Ingredients
- 3 lbs chicken wings
- 1/3 cup soy sauce
- 2 Tbsp chili sauce
- 1/2 cup apple cider
- 1/2 cup honey
- 2 Tbsp salt
- 1/2 tsp ginger
- 1 clove garlic pressed
- 4 drops Tabasco sauce
Instructions
- Whisk all ingredients (except chicken) together and then add the chicken and mix well to completely coat. Marinate overnight in the refrigerator. You can do this in a large bowl or in a Ziplock bag.
- Grease a 9X13 pan and then pour all the ingredients into the pan. Bake at 350° for 30-40 minutes or until chicken is cooked through (internal temp at 165°).
Nutrition
Calories: 286kcal | Carbohydrates: 21g | Protein: 18g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 2403mg | Potassium: 207mg | Fiber: 1g | Sugar: 19g | Vitamin A: 161IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg