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GRILLED HONEY MUSTARD CHICKEN

Grilled Honey Mustard Chicken recipe with a simple 4 ingredient sauce that's incredible! Yields perfectly grilled, tender, juicy chicken with amazing flavor.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: chicken, Grilling, Main Dish
Cuisine: American
Keyword: grilled honey mustard chicken
Servings: 6
Calories: 142kcal

Ingredients

  • 1/2 cup dijon mustard I used half French's honey mustard and half Inglehoffer Stone Ground Mustard- yum!
  • 1/4 cup honey
  • 1/4 cup sour cream or plain yogurt
  • 1 TBSP Worcestershire sauce
  • 3 boneless skinless chicken breasts cut into halves or thirds, depending on size

Instructions

  • Mix marinade ingredients in a bowl until well combined. Set aside about 2-3 TBSP of marinade in a small container. (Store this extra marinade until you're ready to serve the chicken after it's been cooked.)
  • Place chicken pieces in a ziplock freezer bag, then add the marinade. Seal bag and shake/ massage contents until chicken is well coated.
  • Store in the refrigerator for at least 4-5 hours, preferably overnight, flipping the bag over periodically.
  • Preheat grill. Cook chicken on grill for about 5-6 minutes on each side. (This time will vary depending on how big your pieces of chicken are. It might take less time- or more time!) Remove chicken from grill when meat thermometer reads 160 degrees F.
  • Drizzle remaining marinade on top of grilled chicken prior to serving. Enjoy!

Video

Nutrition

Calories: 142kcal | Carbohydrates: 14g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 41mg | Sodium: 337mg | Potassium: 281mg | Fiber: 1g | Sugar: 12g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg